When we get older, our bodies change and it gets harder to keep fit and healthy. But it’s even more important than ever that we do just that. So in this Over 40 Keto Solution review, we’ll give you a resource that will make it so much easier for you moving forward.
The weight loss program itself is specifically designed for people over 40. It takes into consideration how our bodies react to food and exercise for both men and women.
It allows you to eat a balanced diet that CAN still contain carbs. YAY!
What Is The Over 40 Keto Solution Anyway?
It’s a digital weight loss program, that follows the ketogenic diet. Which means it consists of low carbs and high fat intake. So you might have to reduce the pasta and bread but can still have your cheese, butter, and red meat.
The way the diet works is that it forces your body into what is known as ketosis. This state means your body isn’t getting enough fuel because you’ve cut out the carbs and it has to use stored fat instead.
Keto diets are very similar to traditional low carb diets. But those can be hard to maintain for a long period of time.
Here’s where that changes!
The Over 40 Keto Solution was created specifically for people over 40. It knows that the body needs different things now and that a permanent low carb diet won’t give you the nutrition your body needs.
You simply cannot sustain having low to no carbs when you get older. Sure, you might lose weight but you’ll end up having no energy and giving up the plan.
But on this diet, you get to eat carbs. And you do it by cycling how often you have them. So you don’t have them all the time but will have set periods in the cycle where you can consume them.
In fact, you can still drink alcohol and eat desserts on this diet plan!
Who Designed The Over 40 Keto Solution Plan?
The plan has been put together by Shaun and Karen Hadsall. They are both fitness experts and have a huge amount of knowledge in the field. Being grandparents themselves, they know what it takes to keep fit once you hit 40 and beyond.
What Will You Learn Inside The Over 40 Keto Solution Program?
Inside the program, you’ll discover:
– The simple, 7-day diet plan
– Exactly what it takes to burn that stubborn fat
– The vital rules you need to know to burn fat
– Why food pairing is so important
– Which meals you need to eat each day
– The best way to do carb cycling
– How to include intermittent fasting into your schedule
– Which foods you can eat and which to avoid
– How to correctly manage your portion sizes
– All about cheat days
– How to stop being constantly hungry
– How to eat out and still stick to the plan
– The quick-start list to get you going super quick
…and so much more
Advantages & Disadvantages Of The Program
This isn’t a plan that lacks information. In fact, you’ll be surprised at just how much is packed into it.
It explains why keto diets are such an effective way to lose weight and also how to do them effectively once you hit 40 and beyond.
The plan is also really easy to follow and nicely laid out. It includes lots of photos, tables, and diagrams showing you what to do. And the meal plans are very comprehensive, giving you all the ingredients and how to cook each meal.
And if you’re ever in any doubt, there’s a money-back guarantee which lasts for 60 days. So you can go through the entire program and see if it’s for you, without worrying if you’ve wasted your money.
The only negative (which isn’t really a bad one) is that this is a digital course. So it’s only available for you to read online. Of course, you can print it off if you wish but you won’t receive anything physical in the mail.
If you’re over 40 and want to lose some weight, then the Over 40 Keto Solution can help you to do just that.
Not only do you get the benefit of a keto diet but you also discover why it’s different when you’re over 40. Which is one reason why you may have tried a keto diet before and not been successful.
Where to buy Over 40 Keto Solution?
In this Over 40 Keto Solution review, we’ve given you all the information you need to decide whether it’s for you or not.
With the 60 day guarantee, you really have nothing to lose by acting now and starting your journey to a new you!